LIFT Coach

Week by week

Training volume

Fuel against goal

Bodyweight

Lift progression

Sessions

Your details

Only used to write the invite below. Stays on this device.

Invite a client

Send this to a client once. After that it's one tap on their end, every time.


    

How it works

  1. Your client taps Send to Coach in LIFT.
  2. Their mail app opens already filled in — they just hit Send.
  3. You get “LIFT log from …” with a button and a 7-day summary.
  4. Tap the button. Their log opens here.

The log travels inside the link itself, in the part after the # that browsers never send to a server. Nothing is stored online and there is no account — their numbers go from their phone, through your inbox, to this device.

This device