Blood, Sweat & Supplements
Dug-Can-Lift.
Training splits, meal plans, and whatever else I'm building.
Posts
30
Since
2024
Status
Building
Free Tools
Macro Calculator
Calculate your daily calories, protein, fat, carbs, and fiber targets.
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Price Tracker
Live prices on protein, creatine, and more — straight from the brand.
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LIFT
Track your food and training in the browser. Works on any phone, no account needed.
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LIFT Coach
For trainers: collate the logs your clients send from LIFT. No account, no server.
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LIFT for Android
The full app — barcode scanning, workout logging, progress charts. Free and open source.
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Bugs & Ideas
Something broken, or something missing? This writes the email for you — nothing is sent from the page.
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Latest
- Oct 25 A Squadron of Airships and a Proper Ending →
- Oct 25 Jolly Rogue Draws Its Sword →
- Oct 25 Find My Gym Bro: the Private Beta Waitlist Is Open →
- Oct 25 Plunder Bay Gets a Paint Job →
- Oct 23 Cloud Dancer Takes to the Sky →
- Oct 23 Two Pirate Games, One Harbour →
- Sep 28 Your Coach's Week, on Your Own Phone →
- Sep 23 Your Coach's Picks, and What You Actually Did →
- Sep 22 Each Side, and the Sets You Actually Wrote →
- Sep 21 Road Food, and a Day of Polish →